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Zen Quest Wellness

Book an Appointment

Thank you for choosing us to support you on your healing journey.

We are located at #410-658 Homer Street, inside Evolve Strength, above City Market. Upon arrival, please check in at the Evolve Strength reception desk.

For direct billing, the following practitioners offer direct billing for a variety of insurance companies:

Acupuncture: Jason Chung, Lilly Wang, Nancy Kaur

Registered Massage Therapy: Tara Zamalynski

If you have any questions, please contact us at info@zqw.ca

Welcome to our online booking site

Sessions
Session

Registered Massage Therapy (RMT)

Massage therapy can address a wide range of conditions, from stress and tension to chronic pain and sports injuries. It is often integrated into a comprehensive treatment plan to support physical and mental health. Sessions are provided by British Columbia's licensed registered massage therapists, and registered massage services are covered by most extended health benefits.

Osteopathy

Osteopathy is a holistic, hands-on approach to healthcare that focuses on diagnosing, treating, and preventing a wide range of conditions by addressing the muscles, bones, and joints, as well as the body's interconnected systems. Osteopathic treatments involve techniques such as stretching, gentle pressure, and manipulation to improve mobility, relieve pain, and promote healing. Osteopathy can ... Read More

Osteopathy is a holistic, hands-on approach to healthcare that focuses on diagnosing, treating, and preventing a wide range of conditions by addressing the muscles, bones, and joints, as well as the body's interconnected systems. Osteopathic treatments involve techniques such as stretching, gentle pressure, and manipulation to improve mobility, relieve pain, and promote healing. Osteopathy can be effective for managing conditions like musculoskeletal pain (e.g., back, neck, and joint pain), sports injuries, headaches, postural issues, and even digestive or respiratory problems. Osteopaths aim to treat the root cause of symptoms, not just the symptoms themselves, by enhancing the body’s natural ability to heal and function.

Acupuncture

Acupuncture offers a range of benefits, including pain relief, improved energy flow, and enhanced overall well-being. It can help alleviate chronic pain conditions like back pain, arthritis, and migraines by stimulating the body's natural pain-relieving mechanisms. Additionally, acupuncture promotes balance by restoring the flow of "Qi" (energy), which can improve both physical and emotional he... Read More

Acupuncture offers a range of benefits, including pain relief, improved energy flow, and enhanced overall well-being. It can help alleviate chronic pain conditions like back pain, arthritis, and migraines by stimulating the body's natural pain-relieving mechanisms. Additionally, acupuncture promotes balance by restoring the flow of "Qi" (energy), which can improve both physical and emotional health. It is also effective for reducing stress and anxiety, fostering relaxation, and improving sleep quality.

Facial Acupuncture

Facial acupuncture helps to rejuvenate the skin by encouraging collagen and elastin production, which can reduce the visibility of fine lines and wrinkles. It enhances blood flow to the face, delivering more oxygen and nutrients to skin cells, which promotes a healthier, more vibrant complexion. Additionally, by relaxing facial muscles and improving circulation, facial acupuncture can reduce pu... Read More

Facial acupuncture helps to rejuvenate the skin by encouraging collagen and elastin production, which can reduce the visibility of fine lines and wrinkles. It enhances blood flow to the face, delivering more oxygen and nutrients to skin cells, which promotes a healthier, more vibrant complexion. Additionally, by relaxing facial muscles and improving circulation, facial acupuncture can reduce puffiness, smooth out tension, and give the face a more refreshed, youthful appearance.

Cupping

Cupping therapy helps relieve muscle tension, reduce pain, and improve blood circulation by creating a vacuum effect on the skin. It can promote healing by increasing oxygen and nutrient flow to targeted areas, aiding in recovery from injuries or chronic conditions like back pain and stiffness. Additionally, cupping is thought to help detoxify the body, stimulate the lymphatic system, and reduc... Read More

Cupping therapy helps relieve muscle tension, reduce pain, and improve blood circulation by creating a vacuum effect on the skin. It can promote healing by increasing oxygen and nutrient flow to targeted areas, aiding in recovery from injuries or chronic conditions like back pain and stiffness. Additionally, cupping is thought to help detoxify the body, stimulate the lymphatic system, and reduce stress, leading to an overall sense of relaxation and well-being.

BodyTalk

BodyTalk is an energy-based therapy that aims to restore balance and communication between the body’s systems, helping to address physical, emotional, and mental health issues. It promotes overall well-being by identifying and resolving underlying stressors or (conscious and unconscious) blockages that may contribute to illness or discomfort. Through gentle touch and muscle testing, BodyTalk en... Read More

BodyTalk is an energy-based therapy that aims to restore balance and communication between the body’s systems, helping to address physical, emotional, and mental health issues. It promotes overall well-being by identifying and resolving underlying stressors or (conscious and unconscious) blockages that may contribute to illness or discomfort. Through gentle touch and muscle testing, BodyTalk encourages the body’s innate healing abilities, leading to improved energy levels, reduced pain, and enhanced emotional clarity.

Reiki

Reiki is a healing technique that channels energy into the body to promote deep relaxation and reduce stress. It helps clear emotional blockages, encouraging a sense of peace and emotional balance. Additionally, Reiki supports physical healing by stimulating the body's natural healing processes and easing pain or discomfort.

Mr. Seong Woo (Jason) Chung R. Ac.

Jason have gained a wealth of experience treating a wide range of conditions – from headaches, sprains, and rotator cuff injuries to more complex issues like hemiplegia, depression, and digestive troubles. If you’re looking for a compassionate, knowledgeable acupuncturist to support your health and wellness goals, he would love to work with you to see how he can address your specific needs through the power of Traditional Chinese Medicine

Jason have gained a wealth of experience treating a wide range of conditions – from headaches, sp... Read More

Jasmine Hong
(She/Her/Hers) Certified BodyTalk Practitioner, Registered Acupuncturist

Jasmine is a Registered Acupuncturist in BC and Licensed Acupuncturist in Texas, holding diplomates from the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She received her Bachelor of Science in Nursing degree from EWHA Woman’s University. Yet, during her nursing school tenure, she came to realize the limitations of conventional medicine. Witnessing various unexplainable healing events in hospitals pushed her to study medicine from different perspectives.

Jasmine’s practice is founded on the body’s innate wisdom to heal itself.

As Dr. Bruce Lipton says, “Your biology is your biography.”

Jasmine is a Registered Acupuncturist in BC and Licensed Acupuncturist in Texas, holding diplomat... Read More

Ms. Nancy Kaur
(she, her) Registered Acupuncturist

Nancy specialize in the assessment and treatment of various musculoskeletal and holistic health conditions, including:

Sprains and strains

Whiplash and related soft tissue injuries

Facial acupuncture for cosmetic and therapeutic benefits

Digestive health and gastrointestinal issues

Chronic pain management, including conditions such as fibromyalgia

Mental health support, focusing on depression and anxiety

With a comprehensive approach to care, she aims to provide individualized treatment plans that promote long-term healing and well-being.

Nancy specialize in the assessment and treatment of various musculoskeletal and holistic health c... Read More

Ms. Kristen Macdonald DOMP, RMT

Kristen graduated with a Diploma in Osteopathic Manual Practice from the four year program at the Canadian School of Osteopathy in Vancouver in 2023.

Osteopathy is a holistic therapeutic practice that is based on the premise that manipulation of the bones and muscles encourages self-regulation within the body to restore function. After personally experiencing the tremendous benefits of osteopathy for chronic hip pain, she knew she wanted to become an osteopathic practitioner.

Kristen has also practiced as a Registered Massage Therapist in Vancouver since 2014. She truly loves her work and finds anatomy and physiology endlessly fascinating. Her passion for helping others, curiosity and love of learning drives her to constantly strive to be a better health care provider.

She has experience treating a wide variety of conditions and injuries, tailoring your treatment to your individual needs. Using a combination of joint mobilization, muscle energy technique, myofascial release, visceral and craniosacral techniques, the goal of Kristen’s treatment is to encourage self-regulation within the body, reduce pain, restore mobility, and improve function.

Kristen has called Vancouver home for the past 12 years and enjoys everything the city has to offer. In her free time she loves walking, yoga, riding her bike, and learning how to dance in her roller skates.

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As an active member of Osteopathy BC, by selecting an Osteopathic Manual Practitioner treatment will issue an osteopathy receipt.

Kristen is also an active member of the College of Massage Therapists of BC. Selecting a Registered Massage Therapy treatment will issue an RMT receipt.

Kristen graduated with a Diploma in Osteopathic Manual Practice from the four year program at the... Read More

Ms. Alexandra Villemaire
(She/Her/Hers) BSc. (Ost), Osteopath, Reiki Master Teacher

Always ready to lend a helping hand, Alexandra displays a passion for the wellbeing of others and holds an endless curiosity for the intricate inner workings of the human body. Throughout the healing journey of her clients as well as her own, it is apparent that the human body is capable of yielding incredible results in self-healing and self-regulation when given the right space, tools & knowledge.

She received her Osteopathic education (BSc. (Ost)) in 2017 (CEO-Montreal) and furthered her skill set with the ‘’ Osteopathic Mechanical Link ‘’ and “Concussions & Whiplash ‘‘ (Spasme 1) techniques. The Reiki Master Teacher curriculum (Clairvida Learning) was completed in 2020. 6 years, and counting, of practice in the Montreal region has earned her the nickname Doigts de Fée.

Alexandra offers a unique holistic approach combining energy healing & osteopathy for an in-depth and powerful healing experience. A number of clients have consulted for a wide range of ailments, from chronic back pains, recuperation after major accidents & interventions, to maintenance for peak performance.

In daily life, she dabbles in different arts & crafts such as detailed pencil artwork, watercolors & cute digital images. For future holistic endeavors, the continuous effort in diverse social media projects (AVwellness) has yielded a growing community and has created accessible healing for anyone looking to further their wellbeing & spirituality in a space of empowerment & compassion.

Always ready to lend a helping hand, Alexandra displays a passion for the wellbeing of others and... Read More

Ms. Lilly Wang

Lilly started her journey as a Holistic Healing Practitioner six years ago and became a Registered Acupuncturist after graduating from Vancouver College of Traditional Chinese Medicine. As an empathic healer, she also received mentorship from the esteemed Shamanic healing master Leontine Hartzel. With the deep understanding in the subtle energies of the heart and soul, she facilitates holistic treatment for both physical ailments recovery and spiritual restoration. By integrating the practices of Traditional Chinese Medicine (R.Ac.) and other modalities such as energy healing, cupping, Tuina, she is committed to assisting her clients clear energy blockages and promote a balanced life and health. Whether you need it for pain alleviation, chronic discomfort, stress, or to activate your inner power, she offers a unique, gentle and compassionate holistic healing service for your body, mind and soul.

Lilly started her journey as a Holistic Healing Practitioner six years ago and became a Registere... Read More

Laura Wrubleski
(She/Her/Hers) Usui/Holy Fire® III Reiki Master

Laura is a dedicated Usui/Holy Fire® III Reiki Master offering potent and transformative healing sessions. She is a member of the International Association of Reiki Professionals with over 15 years of experience in Reiki.

Laura specializes in Holy Fire energy, known for its powerful and tangible effects. Clients often report feeling the energy strongly—even at a distance—and experiencing deep relaxation, clarity, and insight during sessions, much like the meditative states they achieve through other spiritual practices.

Laura’s intuitive approach to Reiki sets her apart. Guided by messages received during treatments, she directs energy to specific areas that need more attention and helps clients gain a higher perspective on life’s challenges. Many describe carrying a profound sense of peace and connectedness long after their sessions, allowing them to better navigate stress and everyday life.

In addition to her expertise in Reiki, Laura brings over 20 years of experience as a graphic designer, a career that has honed her empathy, discipline, and keen attention to detail—qualities that inform her Reiki practice.

Whether you’re seeking stress relief, energetic alignment, or deeper clarity, Laura’s compassionate and intuitive approach provides a safe space for healing and personal growth.

Laura is a dedicated Usui/Holy Fire® III Reiki Master offering potent and transformative healing ... Read More

Tara Zamalynski RMT

My aim is to create a welcoming and supportive experience tailored just for you, helping you feel comfortable and guiding you toward your goals. Massage can truly work wonders for both your body and mind, especially when you’re in a space where you feel safe and understood.

There isn’t a one size fits all approach. During our sessions, we can explore a mix of techniques, and develop a personalized home care plan that fits your lifestyle.

At the end of the day, I want to empower you to express what your body and mind need, whether it’s before, during, or after our time together. Your comfort and well-being are my top priorities!

Please note while my practice is being set up at this location, some direct billing may not be available for the first few weeks

However, I will be offering direct billing to a variety of insurance companies including Pacific Blue Cross, Canada Life, Manulife, Desjardins, ClaimSecure, GroupHealth, SunLife, etc.

If you have any questions, feel free to reach out

Text: 778-875-3107

Email: tara.zamalynski@gmail.com

Curious about my music? Spotify Playlist

My aim is to create a welcoming and supportive experience tailored just for you, helping you feel... Read More

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Located at: 658 Homer St, Suite 410 , Vancouver
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Need Help? 604-706-8899 info@zqw.ca